Blog Posts, From the Archives

Sit. Stay

This was oringally posted on my other blog, "Real. Fit.".  But when it came up on my feed, I realized I needed this reminder. Again.  You wouldn't believe how often I hear it: "I don't have time to eat." Which is even more silly than "I don't have time to cook." (Post on that coming,… Continue reading Sit. Stay

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