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Myth #10: You need the best machines to get the best workout! 

If you want to know how comfortable someone is in the gym, watch them walk into a new place.  If they get excited that you have several squat racks and free weights up to 150, they've earned their place.  They know what it takes to succeed, and equally know that it ain't machines.  Yet, that's… Continue reading Myth #10: You need the best machines to get the best workout!