Blog Posts

The Phoenix Made Me Do It

When  I first got my first (and yes, Mom, only) tattoo, my best friend sort of used it as a thing on which to blame the goofy things I did... As in "Oh, the Phoenix made you do it?" Then it sort of evolved into something we'd say if either of us didn't want to… Continue reading The Phoenix Made Me Do It


My 1 Minute “Ugly Snack”

I love pretty food, but sometimes you just need something that will get the job done. In this case, the job is getting you out the door or fueled for your workout. It's ugly, but delicious and packs a powerful boost of nutrients your body needs! My 1 Minute “Ugly snack” is great as a… Continue reading My 1 Minute “Ugly Snack”