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Big Day!

Such a cool thing happened today! Prevention Magazine featured “Pudge” in one of their online articles. If you’re a regular reader of this site, you probably already know how I lost 100lbs– because it’s the same way I talk about over and over on this site. But if you want to read the article, you can find it at the link below. Spoiler alert: I didn’t use fad diets, gimmicks, or pills!

Prevention Magazine: 8 Women who lost 50+ pounds Reveal their Secrets

If you’re on social media, please share it with your friends! (You can also find the link on the Pudge Gets Fit facebook page or on Twitter by using the #pudgeproud or #pudgegetsfit hashtag.) There’s so much terrible information coming from the “fitness” industry right now that is convincing people to do silly things in the name of getting “healthy”, but a lot of it is downright dangerous. I’d love to help people believe that huge transformations are possible– without resorting to tactics that aren’t healthy.

Thanks so much for being a part of the Pudge Community!

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