A note from Pudge:

Hi! Thanks for stopping by!

Pudge Emoji Pudge Gets Fit is a place for you to come with your questions and hopes, for honest information.  You can read more about me (and see my before and after!) on the “Who is Pudge” page, but know I’ve been there.  I’ve been the person who was way overweight, and couldn’t get comfortable in her skin.  I’ve been the person who wanted better, but didn’t have any idea where to get it or how to make it happen.

But I’ve also been the person who Full-size Pudge couldn’t take it any more, and decided to rewrite my story.  I lost 100 pounds through only exercise and proper nutrition, and became an Elite Certified Personal Trainer through ISSA. I’m so frustrated by what I see in the “fitness” industry right now.  So much of it is garbage, but worse, a lot of it is dangerous. I don’t believe in gimmicks, fad diets, or pills— and can show you how to achieve your goals without them.  I don’t talk about “skinny.” I talk about strong, about believing in yourself, and making amazing things happen in your body and in your life.  I do believe in transformation, and feeling comfortable or even fantastic in your skin.  I believe that any lifestyle change you make has to work in your “real world” life!

I’m here to help you rewrite your story!

What you’ll find on the site:

Please wander around the site:

The blog link will take you right to where all the Pudge Magic happens– articles filled with tips, motivation, recipes, and “Pudge says”. If you love what you find, you can subscribe via the box in the upper left hand corner to get Pudge posts delivered to your inbox.

Also on the “Loves” page, you find exactly that… products, books I’m loving, and sayings etc that I love– and truly recommend.

There’s also a link to my online store where you can buy Pudge Wear, tickets to upcoming events and more.

I’m including links to social media on the sidebar and would love to connect with you! My goal is to create a community of people who are focused on and committed to their health, not the shape of their body.

Let me know how I can help you make YOUR amazing happen!



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Today’s the day: Make YOUR Amazing Happen!